Individuals with high levels of social and emotional intelligence cope with stress better. Why?
They appear to have a greater number of tools/strategies in their toolbox to access when faced with various challenges. In the "Relationship between general intelligence, emotional intelligence, stress levels and stress reactivity," they concluded, emotional intelligence as a function of our brain is better suited to handle acute stress and perceived stress. IQ, on the other hand, showed no significant correlation.
“Imperfect Perspectives" will consist of written and video format. The writing and videos will be imperfect as I am the composer and director and I am perfectly imperfect! Be genuine, have the hard conversations and be compassionate to self and other. Be empowered!